By adulthood, most people realize the importance of keeping their bodies working properly through exercise and a well-balanced diet. However, adults and seniors should also prioritize brain [...]
Have you felt mentally sluggish lately or like your head is in a fog? Perhaps you’ve found it difficult to focus on important tasks or had trouble remembering things. If this describes you, there [...]
The human brain takes in 11 million bits of data per second and processes up to tens of thousands of thoughts a day — working 24/7 as the body’s most impressive internal computer. However, [...]
Entrepreneurs often lament that there aren’t enough hours in the day or that they wish they could clone themselves. Starting (and running) a business can feel like a nonstop rollercoaster ride, [...]