Brain Health

Much like the conductor of an orchestra, the human brain coordinates the body’s many parts so they all work together in harmony. As The World Federation of Neurology puts it, “Because the brain [...]

By adulthood, most people realize the importance of keeping their bodies working properly through exercise and a well-balanced diet. However, adults and seniors should also prioritize brain [...]

The human brain takes in 11 million bits of data per second and processes up to tens of thousands of thoughts a day — working 24/7 as the body’s most impressive internal computer. However, [...]

Entrepreneurs often lament that there aren’t enough hours in the day or that they wish they could clone themselves. Starting (and running) a business can feel like a nonstop rollercoaster ride, [...]

It is often said that “there’s no magic pill,” whether it’s to achieve weight loss, brain health, or any number of wellness goals. But in terms of memory supplements, the science is clear: a [...]

The memory capacity of the human brain is just short of infinite, with recent findings estimating it can store around a quadrillion bytes of information. However, this massive storage capacity [...]

When children are asked, “If you could have any superpower, what would it be?” many respond with phenomena like “invisibility,” “super strength,” or “the ability to fly.” But most adults — who [...]

In the U.S., deficiencies in nutrients like calcium, magnesium, and vitamin D are incredibly common. But did you know that your body could also be lacking sufficient quantities of a natural [...]

Whether it is due to chronic stress, head trauma (like a concussion), or age-related changes in the brain, memory loss may cause embarrassment and anxiety. While minor memory loss is considered a [...]

If you’ve ever forgotten a birthday, anniversary, or important deadline, you know how a poor memory can impact personal and professional relationships. On the other hand, a strong memory helps a [...]